给自己起完美体育卦的危害(еӯҰжў…иҠұжҳ“

完美体育з»Ҹеёёе…ӯзҲ»иө·еҚҰ,еҜ№иҮӘе·ұжҲ–家дәәжңүдёҚеҘҪзҡ„еҪұе“Қеҗ—?жҲ‘и§үеҫ—жІЎжңүд»Җд№ҲдёҚеҘҪ,йҰ–е…Ҳе®ғжҳҜдёҖдёӘе·Ҙе…·,дёҚжҳҜе…·жңүзҒөжҖ§д»Җд№Ҳзҡ„жҖӘзү©д№Ӣзұ»зҡ„гҖӮдәәеңЁж‘ҮеҚҰзҡ„ж—¶еҖҷе…¶е®һзӯ”жЎҲж—©е·Із»ҸеңЁдҪзҡ„и„‘еӯҗйҮҢйқўдәҶ,еҸӘдёҚиҝҮ,дәә给自己起完美体育卦的危害(еӯҰжў…иҠұжҳ“ж•°дјҡжҠҳеҜҝеҗ—)еҗ¬иҜҙз®—е‘ҪдёҖз”ҹдёҚиғҪи¶…иҝҮдёүж¬Ўз»ҷиҮӘе·ұиө·еҚҰзҡ„еҚұе®іжңүдәӣдәәи§үеҫ—з®—е‘ҪжҳҜдёҖз§ҚзҘһз§ҳзҡ„ж–№ејҸжқҘи§ЈеҶіиҮӘе·ұзҡ„дәәз”ҹйҡҫйўҳ,дҪҶжҳҜеҚҙдёҚзҹҘйҒ“иҝҷз§Қж–№ејҸеҜ№иҮӘе·ұзҡ„еҚұе®іжҳҜеҫҲеӨ§зҡ„гҖӮж№жҚ®дјз»ҹзҡ„и§Ӯеҝө,дёҖдёӘдәәдёҖз”ҹдёӯз®—е‘Ҫиө·

1、Q3:жұӮй—®еӯҰд№иө·еҚҰеҹәзЎҖзҹҘиҜҶеә”иҜҘзңӢд»Җд№Ҳд№ҰеҢ…жӢ¬гҖӮзҡ„Q4:з®—е‘Ҫзҡ„е…Ҙй—ЁзҹҘиҜҶ,жҮӮзҡ„дәәиҝӣйӮөдјҹеҚҺзҡ„еӣӣжҹұйў„жөӢеӯҰжқҺеұ…еҗҚзҡ„еӯҰйЈҺж°ҙзҡ„第дёҖжң¬д№ҰиҝҷдёӨжң¬дёәеҹәзЎҖдёӯзҡ„еҹәзЎҖ,дё”дёҚдјҡи®©дҪиҜҜе…Ҙжӯ§йҖ”Q5:з”Ё

2、算姻зјҳжҜ”иҫғеҮҶзҡ„еӨ§еёҲеҫ®дҝЎз»ҷиҮӘе·ұиө·еҚҰзҡ„еҚұ害姻зјҳеҲҶжһҗжөӢжЎғиҠұиҝҗжңҲиҖҒ姻зјҳзҲұжғ…еЎ”зҪ—жҖ§вҖғвҖғеҲ«жңүдәӣдәәеңЁеҜ»жұӮ姻зјҳж—¶,еёёеёёдјҡеҜ»жұӮйӮЈдәӣжҚ®з§°иғҪ算姻зјҳжҜ”иҫғеҮҶзҡ„еӨ§еёҲеё®еҠ©д»–们иө·

3、е°Ҹе…ӯеЈ¬жҳҜдёҖз§Қдјз»ҹзҡ„еҚңеҚҰж–№жі•,дё»иҰҒз”ЁдәҺйў„жөӢеӨ©ж°”гҖҒеҶңдәӢгҖҒдәәдәӢзӯүж–№йқўгҖӮиҝҷз§Қж–№жі•иҷҪ然жңүе…¶зӢ¬зү№зҡ„дјҳзӮ№,дҪҶжҳҜеҚҙеӯҳеңЁзқҖдёҖе®ҡзҡ„йЈҺйҷ©е’ҢеҚұе®ігҖӮжң¬ж–Үе°ұжқҘжҺўи®ЁдёҖдёӢд»Ҙе°Ҹе…ӯеЈ¬еҮҶзЎ®зҺҮжңүеӨҡй«ҳз»ҷиҮӘе·ұиө·еҚҰзҡ„

4、з®—е‘Ҫдёәе•ҘдёҚиғҪи®©еҲ«дәәзҹҘйҒ“з»ҷиҮӘе·ұиө·еҚҰзҡ„еҚұе®іжөҒе№ҙиҝҗеҠҝеҚҒе№ҙеӨ§иҝҗз»Ҳз”ҹиҝҗеҠҝе…«еӯ—иҙўиҝҗжҖ§вҖғвҖғеҲ«з®—е‘ҪжҳҜдёҖ件зҘһз§ҳзҡ„дәӢжғ…,и®ёеӨҡдәәеҜ№жӯӨд»ҚеӯҳеңЁзқҖдёҖз§ҚеҸӨиҖҒиҖҢзҘһз§ҳзҡ„дҝЎд»°,з”ҡиҮіжңүдәәд»ҺдёҚеңЁйҮҚиҰҒеҶізӯ–д№ӢеүҚ

5、дёәд»Җд№ҲйғҪиҜҙеҲ©жҷәйҳҙж°”йҮҚз»ҷиҮӘе·ұиө·еҚҰзҡ„еҚұе®іжөҒе№ҙиҝҗеҠҝеҚҒе№ҙеӨ§иҝҗз»Ҳз”ҹиҝҗеҠҝе…«еӯ—иҙўиҝҗжҖ§вҖғвҖғеҲ«еҲ©жҷәйҳҙж°”йҮҚеңЁиө·еҚҰдёӯжҳҜдёҖз§ҚзӣёеҪ“еёёи§Ғзҡ„й—®йўҳгҖӮе®ғжҸҸиҝ°зҡ„жҳҜдә”иЎҢдёӯзҡ„йҳҙйҳіеӨұиЎЎ,дҪҝеҫ—йҳҙж°”иҝҮдәҺејәеӨ§гҖӮеңЁеҚң

6、еӯҰе‘Ёжҳ“иө·еҚҰеҜ№иҮӘе·ұжңүдјӨе®іеҗ—,йңҖиҰҒе…·еӨҮд»Җд№ҲжқЎд»¶?жІЎжңүд»»дҪ•дјӨе®і,еӯҰд№дёҖдёӢжў…иҠұжҳ“ж•°еҗ§,жҜ”иҫғз®ҖеҚ•гҖӮеӯҰжҳ“з»ҸдјҡеҖ’йңүжҳҜеҗ§!жңҖиҝ‘зңӢдәҶдёҖж®өж—¶й—ҙжҳ“з»Ҹ,еӨ§жҰӮжҳҺзҷҪйӮЈдёӘжҳҜд»Җд№Ҳж„ҸжҖқдәҶ?жІЎдәӢз”Ёжҳ“з»ҸзҗҶ

еҰӮ:йҮ‘й’ұиө·еҚҰ,д»Ҙи“ҚиҚүиө·еҚҰ,еЈ°йҹіиө·еҚҰ,еҗҚеӯ—иө·еҚҰ,ж–№дҪҚиө·еҚҰзӯүзӯү,еҮЎжҲҗжңүж•°,е°ҪзҡҶеҸҜдёәгҖӮиө·дәҶеҚҰиғҪеҒҡд»Җд№Ҳ?жҲ‘们дҫқз…§жҲҗеҚҰзҡ„жҳҫзӨә,д»ҺиұЎзҗҶж•°еҚдёҠе…ҘжүӢ,дҫқзҲ»дёҺзҲ»й—ҙзҡ„з”ҹе…ӢеҲ¶еҢ–е°ұиғҪеҚеҚңеӨ©ең°дәәй—ҙд»»给自己起完美体育卦的危害(еӯҰжў…иҠұжҳ“ж•°дјҡжҠҳеҜҝеҗ—)й•ҝжң完美体育ҹеҗғд№ій“ҒиӣӢзҷҪжҳҜжІЎжңүеҚұе®ізҡ„,еӣдёәд№ій“ҒиӣӢзҷҪжң¬иә«жҳҜиӣӢзҷҪиҙЁйҮҢзҡ„дёҖз§Қ,еұһдәҺж°Ёеҹәй…ёзұ»зҡ„дә§е“Ғ,жӯЈеёёжңҚз”Ёд№ій“ҒиӣӢзҷҪ并дёҚдјҡеҜ№жңҚз”ЁиҖ…зҡ„иә«дҪ“еёҰжқҘжҜ”иҫғжҳҺжҳҫзҡ„ејӮеёё,е°ұз®—й•ҝж—¶й—ҙжңҚ